“Soft life” is a term that I’m sure has been overused and beaten into the ground on social media. But, I like it! AND I’ve found that it’s a real thing! Living a life of ease and softness does not mean one is free of hard work or contrast from time to time. With some trial and error, I’ve learned what works best for me while crafting and rebalancing my life. To my surprise, there are way more women than not, who are actually living peaceful, uncomplicated lives. I’m sure someone is thinking, “Really? Is that even possible?” Haha. It sure is! However those were my exact thoughts until being introduced to self-care in 2018, while enrolled in my esthetician program. Self-care and I have been the best of friends ever since.
In this fast-paced City of Chicago and other parts of the world, ambitious women can easily lose touch with the softer, more nurturing aspects of life. While achieving our goals is rewarding, it’s vital to find balance and embrace intentional living. “Setting the Foundation” is all about creating a life where your high achievements coexist with self-care, beauty, and grace. Whether you’re just beginning your journey to a softer life, already on your way, or have mastered the art of balance, this post will guide you toward laying a solid foundation for the peace and harmony you deserve.
For the high-achiever discovering a new way to thrive – You’ve mastered success, now it’s time to let self-care and ease take the front seat alongside your ambition.
- Recognize the need for balance – Once you’re aware of the areas in your life that could use some ease, hitting your goals gets way easier. Awareness is most certainly the first step to improvement.
- Create gentle rituals – Start small and stay mindful. Your routines can be as simple as a quick skincare session, 10 minutes of affirmations, or even journaling before your day kicks off and you head out of your door.
- Embrace self-care as a non-negotiable – Self-care ain’t optional, sis! Make it a priority because YOU are the priority. PERIOD! Set aside time for your skincare, some self-reflection, and a little relaxation—right in the middle of your hustle.
For the powerhouse woman who’s already in flow – You’ve already laid the groundwork, but perfecting your habits can unlock the next level of ease and harmony in your life.
- Deepen Your Feminine Practice – Step up your self-care game with intentional routines that give you more “me” time. Maybe it’s booking a downtown staycation for the weekend, hitting the spa, or splurging on some luxe beauty products that make you feel like a goddess – because you deserve it!
- Setting Boundaries with Grace – Boundaries are your personal power moves! They’re not about pushing people away, but making sure your energy stays protected. Saying “no” doesn’t have to be hard; do it with ease and elegance. Remember, what’s on your plate is yours, and what’s on theirs is theirs. If you’ve got the room to help, cool. If not, no worries!
- Create a Soothing Environment – Your space should be your peace zone, whether it’s your home, office, or wherever you spend most of your time. Design it to reflect calm vibes and good energy. Think of it as crafting your own little oasis that supports the softer, more chill life you’re manifesting.
For the ambitious queen who’s conquered her path – You’ve found your rhythm, seamlessly combining achievement with inner peace and self-love.
- Living in Alignment with Ease – Fine-tune your daily routines and stay consistent with a life that’s full and vibrant, rooted in your values of balance and beauty.
- Empower Others to Follow Your Lead – Inspire the people around you! Share your journey with those looking for their own version of ease and flow.
- Indulge in True Luxury – Give yourself the green light to enjoy the finer things—whether it’s pampered treatment, travel, or those experiences that renew your mind, body, and soul. All while staying true to your core mission.
My love for comfort and easygoing style might have overshadowed the fact that, deep down, I’m a dainty princess at heart. I’ve always been a glamour girl! Don’t get me wrong, I’m a sucka for comfortable shoes and clothes—quick to throw on a hoodie with leggings or sweats, that’s me for sure. But when it’s a special occasion, or I just feel like getting cute and putting that ish on, I’m all in. What I want to make clear is that a life of well being doesn’t come with a look. There’s not an aesthetic, just like luxury isn’t about the price—it’s about the feeling. Long story short, your soft life journey is going to look and feel uniquely yours, you get to create what feels good to you! That’s the beauty of it.
Building a solid routine in your beauty routine is the first step toward radiant and bold self-expression. If you’re not sure where to start or need a boost, start with skin care! You will not only elevate your look, but you’ll also nurture a deeper sense of self and empowerment that starts within. With the right foundation, you’re setting the tone for a more luminous, blissful, and balanced life.
